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Dessert / Healthy Twix Cookie Cups (Vegan, Paleo)

Healthy Twix Cookie Cups (Vegan, Paleo)

October 6, 2025 by Eliana

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If you’re looking for a delightful treat that feels indulgent but is packed with wholesome goodness, let me introduce you to my favorite Healthy Twix Cookie Cups (Vegan, Paleo). These little cups are a dream come true for anyone craving something sweet without compromising on health. They’re perfect for busy weeknights when you need a quick dessert or for family gatherings where everyone can enjoy a delicious, guilt-free snack.

What makes these cookie cups special is how easy and fun they are to make! You’ll love treating yourself and your loved ones to these no-bake delights that boast a chewy cookie base, creamy dairy-free caramel, and a rich chocolate topping. They really do feel like a treat from the bakery, but with none of the fuss!

Why You’ll Love This Recipe

  • Quick and Easy: You can whip these up in just 20 minutes with no baking required!
  • Family-Friendly: Kids will adore these mini treats, making them perfect for family gatherings or after-school snacks.
  • Make-Ahead Convenience: Prepare them in advance and store them in the fridge for whenever cravings strike!
  • Wholesome Ingredients: Made with simple, natural ingredients that are vegan and paleo-friendly.
  • Delicious Flavor: The combination of almond, coconut, and rich chocolate creates an irresistible flavor that everyone will love.

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients! You’ll find everything you need right here to create these delicious Healthy Twix Cookie Cups (Vegan, Paleo). Get ready to enjoy some kitchen fun!

For the Cookie Base

  • 1/2 cup raw almonds
  • 1/2 cup unsweetened shredded coconut
  • 5 Medjool Dates, pitted
  • 1/8 tsp salt
  • 3 Tbsp sunflower seed butter (I used unsweetened Sunbutter)
  • 3 Tbsp maple syrup
  • 1/2 tsp vanilla extract

For the Topping

  • 1/4 cup dark chocolate chips
  • 1 Tbsp sunflower seed butter

Variations

One of the best things about this recipe is its flexibility! Feel free to mix things up based on what you have at home or your personal preferences. Here are some fun ideas:

  • Add Some Crunch: Stir in some chopped nuts or seeds for an extra crunch in your cookie base.
  • Change the Sweetener: Swap out maple syrup for agave nectar or honey if you’re not strictly vegan.
  • Try Different Nut Butters: Use almond butter or cashew butter instead of sunflower seed butter for a different flavor profile.
  • Experiment with Flavors: Add a pinch of cinnamon or nutmeg to the cookie base for a warm spice note.

How to Make Healthy Twix Cookie Cups (Vegan, Paleo)

Step 1: Prepare the Cookie Base

Start by combining all base ingredients in your food processor. Blend until the mixture starts to clump together. This step might take a bit of time—so be patient! When it’s ready, it should easily hold its shape when pressed together.

Step 2: Shape the Cups

Scoop one tablespoon of the dough into each slot of a mini silicone muffin pan. Use your fingers to shape the dough into little cups. This is where the magic happens—creating the perfect vessel for our delicious filling!

Step 3: Make the Caramel

Next, whisk together all caramel ingredients until smooth. This step is crucial because it adds that luscious layer we all love without any dairy.

Step 4: Fill Each Cup

Now it’s time to fill each cookie cup with about 1 teaspoon of your creamy caramel. Just think about how good they will taste once they’re topped with chocolate!

Step 5: Melt the Chocolate

Melt your dark chocolate in the microwave at 20-30 second intervals. Make sure to stir between each interval until smooth. Once melted, mix in the sunflower seed butter. Pour this heavenly mixture over each cookie cup so it sits flush with the top.

Step 6: Chill and Set

Lastly, pop those cookie cups into the fridge for at least 30 minutes to set. It’s almost time to enjoy these delightful treats! Just imagine biting into one after they’ve chilled—the perfect combination of chewy cookie, gooey caramel, and rich chocolate awaits you.

These Healthy Twix Cookie Cups (Vegan, Paleo) are bound to become a favorite treat in your household! Enjoy every bite!

Pro Tips for Making Healthy Twix Cookie Cups (Vegan, Paleo)

Creating these delightful cookie cups is a breeze, and with a few handy tips, you can make them even better!

  • Use fresh dates: Fresh Medjool dates are naturally sweet and sticky, which helps bind your cookie base together beautifully. Dried dates can be harder and may not blend as well.
  • Adjust the sweetness: Depending on your taste buds, feel free to adjust the amount of maple syrup in the caramel. A little sweetness can go a long way in balancing flavors!
  • Experiment with nut butters: While sunflower seed butter is perfect for this recipe, you can also try almond or cashew butter if you’re not avoiding nuts. Each will impart a different flavor and texture to your cookie cups.
  • Don’t skip the chilling: Letting your cookie cups set in the fridge ensures they hold their shape and gives the chocolate time to firm up. This step is crucial for that satisfying bite!
  • Make it a family affair: Involve your kids or friends when making these treats! It’s a fun activity that ends with delicious rewards—perfect for sharing.

How to Serve Healthy Twix Cookie Cups (Vegan, Paleo)

These Healthy Twix Cookie Cups are as much about presentation as they are about taste! The vibrant layers and glossy chocolate finish make them an eye-catching dessert that’s sure to impress.

Garnishes

  • Chopped nuts: Sprinkle some chopped almonds or walnuts on top for an added crunch that complements the chewy texture.
  • Cocoa powder dusting: A light dusting of cocoa powder adds richness without overpowering the flavors. It also gives a sophisticated touch to your dessert.

Side Dishes

  • Fresh fruit salad: A refreshing mix of seasonal fruits like berries, apples, and oranges provides a bright contrast to the rich flavors of the cookie cups.
  • Coconut yogurt: Serve these cookie cups alongside creamy coconut yogurt for a delightful contrast in texture. The yogurt adds a cooling effect that pairs nicely with the sweetness of the cups.
  • Chia pudding: A simple chia pudding made with almond milk makes for a nutritious side dish that echoes the healthy theme of your dessert while providing an extra layer of flavor.

With these serving suggestions, you’ll create a lovely spread that not only satisfies sweet cravings but also delights your guests! Enjoy crafting these delectable treats and sharing them with loved ones!

Make Ahead and Storage

These Healthy Twix Cookie Cups are perfect for meal prep, allowing you to enjoy a sweet treat without the guilt whenever you want! They can be made in advance and stored easily, making them a convenient option for those busy days when you’re craving something delicious.

Storing Leftovers

  • Store your cookie cups in an airtight container in the fridge.
  • They can be kept fresh for up to one week.
  • If you prefer, layer parchment paper between the layers of cups to prevent sticking.

Freezing

  • Freeze the cookie cups in a single layer on a baking sheet until solid.
  • Once frozen, transfer them to an airtight container or freezer bag.
  • They will stay fresh for up to three months. Just thaw them in the fridge overnight when you’re ready to enjoy!

Reheating

  • There’s no need to reheat these cookie cups; they’re best enjoyed chilled straight from the fridge!
  • If desired, you can let them sit at room temperature for about 10 minutes before serving for a softer texture.

FAQs

Got questions? Let’s tackle some common ones about these delightful treats!

Can I make Healthy Twix Cookie Cups (Vegan, Paleo) nut-free?

Absolutely! You can substitute the almond flour and sunflower seed butter with pumpkin seeds or another nut-free alternative that fits your dietary needs.

How do I store Healthy Twix Cookie Cups (Vegan, Paleo)?

Store your cookie cups in an airtight container in the fridge for up to one week. They can also be frozen for longer storage!

What is the best way to enjoy Healthy Twix Cookie Cups (Vegan, Paleo)?

These cookie cups are delicious straight from the fridge! However, letting them sit at room temperature for about 10 minutes makes them even more enjoyable.

Can I add toppings to my Healthy Twix Cookie Cups (Vegan, Paleo)?

Definitely! Feel free to sprinkle some sea salt, crushed nuts, or even a drizzle of extra maple syrup on top before serving.

Are there any variations I can try with this recipe?

Yes! You can experiment with different nut butters or add spices like cinnamon or cocoa powder to adjust flavors according to your preference.

Final Thoughts

I hope you’re as excited as I am about making these Healthy Twix Cookie Cups! This recipe is not only easy but also satisfies your sweet tooth without compromising on health. Enjoy making these little treats and share them with loved ones—there’s nothing better than seeing their smiles as they take that first bite. Happy baking!

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Healthy Twix Cookie Cups (Vegan, Paleo)

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Indulge your sweet tooth guilt-free with these Healthy Twix Cookie Cups (Vegan, Paleo). These no-bake treats combine a chewy cookie base made from wholesome almonds and coconut, layered with a creamy dairy-free caramel and topped with rich dark chocolate. Perfect for busy weeknights or family gatherings, they’re a delightful and nutritious option that everyone will love. With simple ingredients and minimal preparation time, you can whip up these delectable snacks in just 20 minutes, making them an ideal choice for satisfying cravings without compromising your health. Enjoy the fun of creating these treats that are not only tasty but also packed with goodness!

  • Author: Eliana
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Makes about 12 cookie cups 1x
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Vegan

Ingredients

Scale
  • 1/2 cup raw almonds
  • 1/2 cup unsweetened shredded coconut
  • 5 Medjool Dates, pitted
  • 1/8 tsp salt
  • 3 Tbsp sunflower seed butter
  • 3 Tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 cup dark chocolate chips
  • 1 Tbsp sunflower seed butter

Instructions

  1. Prepare the cookie base by blending all base ingredients in a food processor until they clump together.
  2. Shape the dough into cups in a mini silicone muffin pan.
  3. Make the caramel by whisking together sunflower seed butter and maple syrup until smooth.
  4. Fill each cup with 1 teaspoon of caramel.
  5. Melt dark chocolate chips in the microwave, mix in sunflower seed butter, and pour over each cookie cup.
  6. Chill in the fridge for at least 30 minutes to set.

Nutrition

  • Serving Size: 1 cookie cup (30g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 30mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

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